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Need help now? US: 988 Suicide & Crisis Lifeline (call or text 988). Canada: 9-8-8 Suicide Crisis Helpline (call or text 9-8-8). In the US, en español: press 2 or text AYUDA. Mexico: Línea de la Vida, 800 911 2000 (free, 24/7). In an emergency, call 911.
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